About Naturally Inés

Naturally Inés is here to assist you and your loved ones to live a brighter and healthier life by offering you ideas, alternatives and new options that will nourish your body and mind in the most natural way possible with the fruits gifted to us by our mother earth.  

Naturally Inés is committed to reach out and remind you that the world we live in, has been created and designed for our full benefit and enjoyment, and that it is our duty to take care of it as it takes care of us by providing us with everything we need to live the happiest of lives, for everything that comes from it, is all we need to makes us smile every day and to look forward to opening our eyes each morning and adore the splendorous nature that surrounds us. 

This site is not only designed to  educate and advise people about the infinite healthful alternatives to live life larger, but also to invite folks from around the globe to share and contribute with ideas on the different ways they live their lives.  Their foods, activities, their different traditions and lifestyles is what makes us different from each other, yet, in the end, we are all the same.  We all have the same dreams, the same aspirations.  Some of us dream big but live small. Some manage to live their dreams while others dream about living their dreams.

From the Americas through Asia, across Europe and down to Africa, let us come together and learn each other’s ways of enjoying living in different corners of our fascinating world. Tell us how you and your family stay healthy; what you eat; share your favorite and unique ingredients; tell us what nature products keep you looking beautiful and why; how do you stay fit.  Everything that inspires people across the globe is welcome.  Share a healthy recipe or a life reflection. Are you troubled about something?  Bring it on too.  Cleanse your inner self and let it all out to restore the


peace within you and help you shine again. Dry your tears, let the steam out and tell it like it is.  Don’t forget that letting your anger and frustrations out is the best way to start cleansing your inner self, bringing you peace of mind and improve your health.

By sharing through Naturally Inés, you will contribute and engage into a multicultural world of the very best things our planet has to offer without barriers.  I invite all cultures to join me in my effort to help each other to live happier, starting right here, right now!

Inés Demers

First and most importantly, I like my readers to know that I do not hold a doctor’s degree, I am not a scientist nor a dietitian. I am someone who has been blessed by the realization and understanding that my health is what I make of it, and that everything I need to enjoy a healthy long life, comes from the very ground I walk on every day.  

It’s been almost 20 years since I began to study and self-educate myself about everything related to alternative medicine and natural healing such as Traditional Chinese Medicine (TCM), home remedies, medicinal spices, and the power of eating healthy for living a med-free life. Today I am proud to have accomplished that, and pleased to say that my family and I do not suffer of any illnesses or life threatening conditions, and enjoy our lives  completely free of remedies.

Now, I somehow feel obligated to share all that I had and continue to learn about the infinite ways you could also start repairing your life and the lives of your loved ones, and help you all get prepared for a more enduring and worry-free future.  

Let us connect and cooperate to seek world-peace thru unity, harmony and dellicious food.


Let tranquility surround you, achieve relaxation, hear your heartbeat, meditate about the present and work on a new life plan that will lead towards inner peace, restfullness and good health.

Think about this:

“Peace is a daily, a weekly, a monthly process, gradually changing ways and opinions, slowly eroding old barriers, quietly building new structures.” —John F. Kennedy